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Kirsten Birkett encourages us to pick up our notebooks and pens and use journaling as a tool to grow in godliness. Writing is a powerful act. It takes time and allows us the space to turn emotions like sadness or anger into joy.
The Puritans used diaries as a way to give themselves spiritual counsel. It helped them to remember God's mercies, to reflect on how He has been at work, and to be thankful.
This book is a helpful guide for those who want to start the practice of journaling, or who want to direct their journaling in a more intentional way. Put pen to paper and create a record of your spiritual life.